Facebook Live Fitness Class Timetable

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We now have daily Facebook live classes from our Instructors. And the best thing about it? They are all free of charge! 

How to join a class:

- You will get a notification when the class start (click on this)

   OR be ready on the page before it's due to start

You can then see the class live - comment, like & take part. 

Please ensure you are staying safe and take care of yourself when taking part. 


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